The Vitamin and Mineral BlogĀ 
Heal and Prevent Health Issues with the right vitamin intake.

Medical News Today: What is gaming disorder?

The World Health Organization have given gaming disorder a mental health classification. People with gaming disorder prioritize gaming over other activities and experience negative effects from continuing to play video games. Here, we discuss what gaming disorder is...

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9 Impressive Health Benefits of Rapeseed Oil

Rapeseed Oil health benefits includes supporting brain health, supporting eyes, skin and hair health, promoting weight loss, strengthening immune system, supports cardiovascular health, a gluten free oil option, support bone and joint health, and supports the...

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11 Impressive Health Benefits of Manganese

Manganese health benefits includes supporting healthy bones, regulating sugar level, kick starting metabolism, protection against diseases, relieving inflammation, combating PMS syndrome, helpful in preventing epileptic seizures, good for thyroid health, boosting...

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11 Amazing Health Benefits of Lentils

Lentils health benefits includes promoting healthy pregnancy, boosting energy level, promoting intestinal regularity, supporting weight loss, regulating blood sugar levels, buffering the effects of free radicals and preventing cancer. Other benefits includes lowering...

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13 Impressive Health Benefits of Beans

Beans health benefit includes regulating blood sugar level, a good source of fiber, improving heart health, reducing iron deficiency, may help prevent cancer, boosting enzymes, a good source of protein, prevent birth defects, a low fat source, improving eye health,...

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19 Amazing Health Benefits of Watercress

Watercress health benefits includes preventing breast cancer, offers a rich supply of vitamin C necessary for brain tissue repairs, boosting immunity, lowering blood pressure, improving thyroid gland function and preventing iron deficiency. Other benefits includes...

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11 Amazing Benefits of Passion Fruit

Passion Fruit health benefits includes providing essential nutrients to the body, supporting body immune system, may help to fight cancer, rich source of vitamins, support digestion, treat gastrointestinal disorder and reduces bad cholesterol. Other benefits includes...

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Medical News Today: What causes malabsorption?

Malabsorption occurs when the body is unable to absorb nutrients from the diet. There is a variety of malabsorption disorders that have different causes, including lactose intolerance. Symptoms might include bloating, diarrhea, and fatigue. Treatment is essential and...

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